The Army Combat Fitness Test (ACFT) was replaced by the Army Fitness Test (AFT) with the elimination of the Stand power test. The AFT consists of five events, including max deadlift, hand-release push-ups, sprint-drag-carry, plank, and a two-mile run. It uses universal sex-neutral scoring for combat MOS soldiers and age/gender norms for non-combat roles. Below…
If a soldier fails the AFT test, he will get remedial physical training to improve their fitness and a chance to retake it within 120-180 days (active duty) or 180-240 days (reserves). However, once the soldier has failed, he is flagged and not eligible for promotion until he passes the test. Medical issues are reviewed…
After the recent updates, the ACFT score chart has been replaced with AFT. The AFT score chart is a key tool that helps the soldier understand Army Fitness Test (ACFT) results. It shows how points are awarded for each event based on age and gender. Knowing your score helps you track progress and meet fitness…
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